Breakfast

Breakfast

 

Savory

3J’s Benedict | $8.50
ham and eggs on grilled ciabatta with hollandaise sauce

Egg Sandwich | $4.75
scrambled eggs, american, on grilled ciabatta
add bacon, sausage, ham or capicola | $1.50
substitute bagel | no charge
substitute GF bagel or GF white toast | $2

3J’s Triple Meat Egg Sandwich | $8 • GF | $10
scrambled eggs, american, bacon, ham and sausage on grilled ciabatta

3J’s Roast Beef and Egg Sandwich | $9 • GF | $11
scrambled eggs, american, roast beef and BBQ mayo on grilled ciabatta

Hummus Bagel | $5.75 • GF | $7.75
hummus, tomato, red onion

Crustless Quiche | $8.75 • GF | $9.75
served with grilled ciabatta and seasonal fruit

Breakfast Flatbread | $9 • GF | $11
8” pita with hollandaise, breakfast potatoes, fried eggs, cheddar and bacon crumbles

Breakfast Wrap | $6 • GF | $8
scrambled eggs, sausage, american, salsa on grilled tortilla

Bacon and Egg Breakfast | $7.50 • GF | $9.50
three scrambled eggs, double order of bacon, ciabatta toast

Breakfast Burrito | $7.50 • GF | $9.50
scrambled eggs, black beans, green peppers, green chilies, onion, salsa, mozzarella on grilled tortilla
– add bacon, ham or sausage | $1
– add avocado | $1

Omelets
served with grilled ciabatta bread. sub egg whites | $1

Cheese | $6.75 • GF | $7.75
three egg omelet with swiss, provolone, cheddar
3J | $7.50 • GF | $8.50
three egg omelet with ham, bacon, pepperoni, american
Veggie | $7.50 • GF | $8.50
three egg omelet with green pepper, onion, spinach,tomato, feta

Quinoa Breakfast Bowl (GF) | $8
red quinoa, hash brown potatoes, and spinach and feta topped with two over easy eggs

Breakfast Pizza

Cheese | $7.25 • GF | $9.25
10” flat bread with scrambled eggs and cheddar
3J | $8.50 • GF | $10.50
10” flat bread with eggs, cheddar, ham, sausage and bacon
Veggie | $8.50 • GF | $10.50
10” flatbread with eggs, mushroom, peppers, onion, spinach and feta

Savory Yogurt (GF) | $4.50
plain yogurt topped with chickpeas, cherry tomato,
sea salt and chives

Sweet

Baked Oatmeal (GF) | $7
our homemade recipe – oats, brown sugar and spices, topped with apples and craisins
– add steamed milk | .60
– add steamed almond or soy milk | $1.20

Sweet Cream Pancake

Plain | $2 • GF | $3 (each)
Blueberry | $2.50 • GF | $3.50 (each)
Chocolate Chip | $2.50 • GF | $3.50 (each)
Pineapple Upside-down | $3 (each)
with pineapple rings, maraschino cherries and brown sugar glaze

Belgian Waffle topped with strawberry | $7.50

Sweet Panini | $6.50
strawberry preserves and cream cheese grilled on sweet hawaiian bread

Hawaiian Bread French Toast (3 pc) | $7.25 • GF (2 pc) | $9.25
sweet hawaiian bread dipped in a cinnamon egg batter
and dusted with powdered sugar.
– add a topping | .75
grilled pineapple, strawberry preserves or vanilla yogurt

Smoothie Bowl (GF) | $7.50
banana yogurt smoothie topped with blueberries,
walnuts and granola
– add flax oil peanut butter | $1

House made bread pudding | $4.50
grilled and topped with caramel sauce

Breakfast Sides

Breakfast Potatoes (GF) | $3.50
banana yogurt smoothie topped with blueberries, walnuts and granola
– add flax oil peanut butter | $1

Bowl of Steel Cut Oats (GF) | $4

Fresh Fruit Parfait (GF) | $6
seasonal fruits layered with vanilla yogurt and granola

Fresh Fruit cup (GF) | $4
a generous portion of colorful seasonal fruits

Bagel | $2
plain, everything, french toast or chocolate chip

GF Bagel (udi plain) | $2.75

Wheatberry Toast (2pc) | $1.75

Gluten Free Toast (2pc) | $3

Egg | $1.50

Bacon (3 strips) | $3

Sausage (1 patty) | $3